kundalini yoga for recovery – Austin, TX
We ask that you let us know you are coming to class at least by the night before class at 10 pm. Click on the button below to notify us, or request to join our WhatsApp group through this form:
We meet weekly to practice Kundalini Yoga with awareness and attention on our recovery and the 12 steps (KY12).
We use the book shown to the right as a guide for the practices and program work:
Embodying the 12 Steps: Kundalini Yoga For Recovery A Journey of Healing through Yoga, Meditation, Writing, and Action.
by Rachel Surinderjot Kaur, M.A., RYT
Check out the main Kundalini Yoga for Recovery website for more details and program events:
What happens in the free live Austin class?
The live class begins with discussion and reading of a step, then we have a kundalini yoga class that includes movement, breathwork, and meditation. We end class with sound healing and deep relaxation with the Gong. There is an opportunity for open sharing as we end the meeting.
TIME: Saturdays, 10 AM – 11:15 AM
LOCATION
Communities for Recovery (Building on Grounds of Austin State Hospital)
Address: 4110 Guadalupe St #635, Austin, TX 78751
2022 Schedule
October 22 – Step 6
October 29 – Step 6
November 5 – Step 7
November 12 – Step 8
November 19 – Step 9
November 26 – NO CLASS
December 3 – Step 10
December 10 – Step 11
December 17 – Step 12
**December 24 and 31 – NO CLASS
- Join us for Step 6 October 22 and 29
We will be covering step 6 for the next two weeks and practicing kriyas and meditations to energize the self and activate the power within us needed for self-love and compassion as we prepare to release our defects of character.
- October Cancelled Class
We had to cancel class a the last minute due to an emergency of the facilitator. Very sorry to those who did not get notified. In the future, this website will post any notifications about class cancellations. Please contact us at the email below if you have questions about whether class is being held:
We also have a Whatsapp group where we communicate and make announcements. You can request to be added to that through the facilitators in class or the email above.
Kundalini Yoga for Recovery (KY12) - Austin 